Red Hat Qi Gong is a 6000 year old ancient yin Chinese practice, bringing body, mind and soul into balance. Longevity, efficiency and effectiveness are hallmarks of this energy modality. A powerful system for clearing energy blocks, western medicine often refers to this as Bioharmonic Repatterning. Energy meridians get blocked by injuries, physical and mental stress, trauma, and beliefs passed to us in our youth. Red Hat Qi Gong helps release patterns and break old habits that no longer serve us well.
The sessions help you:
- Reduce stress
- Release trauma
- Increase relaxation
- Create balance for emotional and physical recovery
- Create space to become more focused
Lynne C. Johnson, Ed.D.
Certified Red Hat Qi Gong Practitioner
Reiki, First and Second Degree
Educator, Coach, Author